Time to feed the body mind and spirit with liguid gold..... juices
"It is health that is the real wealth and not pieces of gold and silver." — Mahatma Gandhi
While our bodies naturally move toward balance, there are things we can do to aid in this process. For instance, we can send our bodies messages of love and support by eating nourishing foods, getting proper rest, and engaging in activities that make us feel truly alive. So, as we begin to understand how our bodies take care of us, we also learn how we can better take care of our bodies.
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” — Buddha
Excerpts from Deepak Chopra’s Free 21 day meditation going in right now.
Juice of the day: Celery, beets, carrots, radishes, ginger